{"id":2,"date":"2024-10-25T06:53:06","date_gmt":"2024-10-25T06:53:06","guid":{"rendered":"https:\/\/counsellingbyella.com.au\/?page_id=2"},"modified":"2025-10-06T09:40:26","modified_gmt":"2025-10-06T09:40:26","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/counsellingbyella.com.au\/","title":{"rendered":"Welcome"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright is-resized is-style-default\"><a href=\"https:\/\/counsellingbyella.com.au\/index.php\/about-ella\/\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"1194\" src=\"https:\/\/counsellingbyella.com.au\/wp-content\/uploads\/2025\/01\/DSC_3358-edited.jpg\" alt=\"Picture of Ella Gruntowicz\" class=\"wp-image-82\" style=\"width:386px;height:auto\" srcset=\"https:\/\/counsellingbyella.com.au\/wp-content\/uploads\/2025\/01\/DSC_3358-edited.jpg 825w, https:\/\/counsellingbyella.com.au\/wp-content\/uploads\/2025\/01\/DSC_3358-edited-207x300.jpg 207w, https:\/\/counsellingbyella.com.au\/wp-content\/uploads\/2025\/01\/DSC_3358-edited-708x1024.jpg 708w, https:\/\/counsellingbyella.com.au\/wp-content\/uploads\/2025\/01\/DSC_3358-edited-768x1112.jpg 768w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Hello and welcome to my website!<\/strong><\/p>\n\n\n\n<p>Thanks for coming here. My name is Elzbieta Gruntowicz, please call me Ella. <\/p>\n\n\n\n<p><strong>Counselling by Ella<\/strong> is my private online counselling practice for individuals (age: 18 to 65+) providing services for general and mental health counselling. <strong>I welcome every person<\/strong> who wants to improve their life and how they feel. This includes culturally diverse people, migrants and refugees, neurodivergent and LGBTQIA+ individuals.<\/p>\n\n\n\n<p>I am currently accepting new clients.<\/p>\n\n\n\n<p><strong>Counselling by Ella<\/strong> is <em>confidential<\/em> in accordance with the Code of Ethics and Practice of the Association for Counsellors in Australia.<\/p>\n\n\n\n<p class=\"has-text-align-left has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-a5ce3e66db23d9776fa5d7d0b141b17f\">While talking with me, clients have their own &#8220;Me time&#8221; in a safe, welcoming and non-judgemental atmosphere. Clients share their situation and their difficulties as well as their individual needs and hopes for counselling. We discuss the impacts of their challenges on their health and wellbeing, cognitive and emotional functioning, and their relationships and social life. We clarify the client&#8217;s values and agree on the goals for counselling.<\/p>\n\n\n\n<p class=\"has-text-align-left has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-a541fdbfdb4a12cfeca92ba37eb82f5e\">According to the client&#8217;s individual needs, I implement a range of therapeutic approaches, such as evidence-based approaches to healing and recovery, strengths-based, trauma-informed, and humanistic therapies, which promote client&#8217;s agency and empowerment.<\/p>\n\n\n\n<p class=\"has-text-align-left has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-abf884cbb83d52316a592626a1dc4618\">I care for my clients and support them to identify, understand, appreciate and manage their emotions, as well as improve mental, emotional and relational functioning, facilitating the clients&#8217; healing and growth.<\/p>\n\n\n\n<p><strong>Counselling by Ella<\/strong> is an online service, by appointment only. See the <strong><a href=\"https:\/\/counsellingbyella.com.au\/index.php\/services\/\">Services<\/a> <\/strong>I offer.<br><br><strong><a href=\"https:\/\/counsellingbyella.com.au\/index.php\/contact-ella\/\">Contact Ella<\/a> <\/strong>to arrange an online counselling session and discover how you can be helped and healed.<\/p>\n\n\n\n<p>Check out <a href=\"https:\/\/counsellingbyella.com.au\/index.php\/about-ella\/\"><strong>About Ella<\/strong><\/a>, if you are curious about me and my approach to Counselling.<br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello and welcome to my website! Thanks for coming here. My name is Elzbieta Gruntowicz, please call me Ella. Counselling by Ella is my private online counselling practice for individuals (age: 18 to 65+) providing services for general and mental health counselling. I welcome every person who wants to improve their life and how they [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Welcome - Counselling by Ella<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counsellingbyella.com.au\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welcome - Counselling by Ella\" \/>\n<meta property=\"og:description\" content=\"Hello and welcome to my website! Thanks for coming here. 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